ANOTHER GREAT LIFE LIST IDEA:

exercise daily

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lizalee

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Planning / How-to Tips

	Jovie says: 06/10/2012	I know i should , but i know i can't , I'm too lazy , & also busy ....& take thing for granted as I'm slim & healthy ( at this moment , LOL) .....I will try ..."once in blue moon"
	profoundpoet says: 02/27/2008	Today I'll start with a little yoga (maybe the sun salutation because its easy). Once I limber up in a few weeks I'll start walking with the baby (plus I"m waiting on warmer days).
	AndrewJS says: 12/18/2006	I dont drive, partly cause I was to lazy to get my learners when i was young, I aspire to be in the Forces and I work out daily to do this, you gota convince urself into it, seems like work at first but u can make it more fun, I do a halfhour to a hour at home on my home gym or I run or walk, if u have a dog take it for a walk if theres an off lead park near your house take him there let him run around and run with him, same with kids, take them swimming an activity everyone will enjoy.
	Anonymous says: 01/12/2006	Walk instead of driving to do errands whenever possible. Get a yoga mat or balance ball to put in front of the TV and use that time to do some exercise! It's an easy start.

Comments:

	kimmiekimkim says: 01/01/2007	Before I jump in the shower I do a good set of crunches and another set of push ups... no sweat on getting sweaty... your shower is minutes away!
	CaliforniaGameArtist says: 09/29/2006	I've started out with jumping jacks. I'm getting myself to do jumping jacks once a day equal to my age. Now I'm working on it being twice a day. It only takes a few minutes and I'm working my way up from here.