ANOTHER GREAT LIFE LIST IDEA:

Meditate daily

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Planning / How-to Tips

	Jovie says: 06/10/2012	Someone said this " meditate is important ....do it at least 20min a day if you are too busy "..wow? .
	TruLibra says: 01/04/2009	I like to go sit in the park and just observe, I have been doing walking meditations the last few days which I love, because I am exercising and clearing my mind and in nature!!!
	mystiblue says: 12/15/2008	Antime I feel overwhelmed and I need a clear head. This is on a daily basis and a few times a day.
	fuglymongoose says: 03/28/2007	I intend to keep mediating after work. Let the day drain out of me. It refresh me for the night.
	fluffernutter says: 02/06/2007	I am thinking that the best time to do this is right after my kids leave on the bus and before I leave for work. I think that it might be best to make the time first thing in the morning, at my earliest opportunity for peace and quiet. I think it will be really good to start my day this way: with the faith that there is time to breathe, to relax and to let things go. Does anyone else have ideas that worked for them?