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ANOTHER GREAT LIFE LIST IDEA:

Exercise 3 to 5 times per week




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My Details
First listed by:
Anonymous

Who's Planning It

  • photopoppy
  • garfield
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Who's Done It

  • JanLynn
  • washmom
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Connect with people who want to Exercise 3 to 5 times per week

Discuss your thoughts with people who want to do this or have done it before.
Suggest this idea to friends who might be into it!

Planning / How-to Tips

kelseyjoy
says:
02/19/2010		 Dance! I go out social dancing often, it's fantastic excercise and it's super fun!!! I usually go out to dance Lindy Hop but you can also social dance Swing, Balboa, Salsa, and lots more! Check out your local ballroom to see what social dances are available weekly. :D  
sexycarmel172
says:
02/18/2010		 I just want to succeed losing weight and keeping it off i need more toning on my stomach.inner thighs,and arms.everyone say's that I'm so skinny but i don't feel like it ..  
sharimah
says:
06/06/2009		 I just started walking a minimum of 40 minutes a day. I need to add strength training soon.  
ll
says:
11/26/2007		 Walk the dog.  
lakelaur
says:
03/20/2007		 yoga ....morning
walk.....evening  
kimcollins
says:
10/02/2006		 Walk outside on nice days
do exercise video on rainy days  

Comments:

Anonymous
says:
03/04/2010 		yoga  
susiew
says:
08/28/2007 		I started a forum where you can post what you did daily if it helps, to know you'll be sharing this, and hopefully we can all help each other with this habit!
http://www.superviva.com/forum/viewforum.php?id=13  
kreativerama
says:
10/12/2006 		Do you have goals on where you want to be after 13 weeks? That would help you remain motivated.  
kreativerama
says:
10/04/2006 		I joined the bootcamp to work out 5 days a week. Check out timeoutservices.com. Its amazing and addictive and I would recommend it to everyone. And more importantly its a lot cheaper than personal training.  
malleron
says:
10/03/2006 		Signed up for some personal training sessions today, starting next week for 13 weeks. We'll see how it goes.  


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