GOAL ACTION SPACE: Plan. Do. Reflect.

The Goal: be able to do a pull-up

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susiew

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Planning / How-to Tips

susiew
says:
09/17/2006

I've never been able to do one my whole life. I wonder, can certain body types not do pull ups?

I'm starting by using the machine at the gym that is like the assisted pull up and giving myself 3 months to be able to do a pull up without the machine.

There's a good ehow about this:
http://www.ehow.com/how_3192_pull-.html