ANOTHER GREAT LIFE LIST IDEA:

quit smoking

Have you always wanted to do this? Or have you done it?

Add it to your life list - a list of everything you want to do and have done. Keep your bucket list on SuperViva for ongoing inspiration, help from others, and flexibility planning over time. Learn more or start by adding this goal to your list!

Discuss

Goal Buds

My Details

First listed by:

trojan

Who's Planning It

See all

Who's Done It

See all

Connect with people who want to quit smoking

Discuss your thoughts with people who want to do this or have done it before.

Suggest this idea to friends who might be into it!

Planning / How-to Tips

	fatimaug says: 11/14/2011	Hello dear, My name is (fatimamohammedu@yahoo.com), I saw your profile today became intrested in you, I'd also like to know more, please write in my personal e-mail address so I can give you some of my photos for you to know whom I am ok (fatimamohammedu@yahoo.com) I believe we can move From here I'm waiting. (Remember the distance or color does not matter but love matters a lot in life, Thank you. fatima.
	justinsaxtent11 says: 08/25/2011	I am taking nicotine tablets.
	vVJamierson says: 12/03/2008	Constant exersice, eating healthy and changing my mind set
	gogogurln08 says: 01/20/2008	I'm still struggling with this one so it's so nice to see people who have actually done it you inspire me to move on it. GO YOU
	Anonymous says: 11/26/2006	Check out http://www.smokefree.gov/ - a pretty comprehensive site with resources to help you quit! Go for it TODAY! It'll hurt but in the long run it is so much better + multiply the money you save x 365 and think of all the treats you can buy yourself with your savings.

Comments:

	bubbles_suzie says: 02/10/2009	i moved this one back to my active list, bu im going too try again. as of yesterday evening. wish me luck!!!!!!!
	malleron says: 08/25/2008	After lots of stumbling and figuring out how to deal with the monster cravings, I finally did it. I've been smoke-free for almost a month solid. I still have terrible cravings, but knowing I'd have to go through all this again if I gave in helps keep me on track. Thing is, now that I've stopped smoking, I feel hungry ALL THE TIME. Like, deep-in-the-gut hunger pangs like you'd feel if you hadn't eaten for two days. Doesn't really do much for my weight loss goals, but there it is. sigh
	elixireleven says: 08/25/2008	I quit just over a year ago, having been a (heavy) smoker from my early teens, it was difficult. Incidentally, it took three attempts, but it was my ex-boyfriend's "I don't think you can quit," that really brought out my stubborn side and helped me accomplish it at last. Granted, the patch helped too. And a of of teeth brushing. And drinking water. The only downside is the weight gain. My suggestion is not to worry too much about it while you're in "quit mode". It's been a year, and I've turned into a total health nut in trying to get the weight off: the upside is that... duuuuude, I can totally do a solid hour of hard cardio now without being the least bit winded. It's awesome. Quality of life is through the roof, now that there are so many more active hobbies made available to me: rock climbing, kayaking, endurance running... Frankly, the adrenaline high is much more satisfying that a nic fix.
	Anonymous says: 01/24/2008	Good Job! I'm on my 5th day of not smoking and starting to feel better. Day 4 was totally my worst so far!
	malleron says: 10/03/2006	I smoked my last cigarette today, right after I signed up for some personal training sessions. Go ME!