GOAL ACTION SPACE: Plan. Do. Reflect.

The Goal: floss my teeth more often

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beetGiuce

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Planning / How-to Tips

	millyj says: 11/06/2008	Being that I just became a member I will start doing this tonight. I know it's one of the reasons for bad teeth and breath odor - so I want to start doing this more so I won't have those issues later. Bad breath is the most embarrassing thing on earth I think. lol
	olesmommy says: 04/17/2007	One thing that has been helpful for me is keeping a calendar behind my bathroom door. I track my weight, exercise, flossing and habits I'm trying to break... (115 days of no Dr. Pepper!). It's helpful because I can see clearly when I'm letting it go too much. I'm not where I want to be yet (flossing every day) but at least it's about 3-5 days a week. Which is a great improvement over once a month!
	mandie85 says: 09/14/2006	This one is also on my list. I have since started to grab my floss every night when I'm watching CSI. It's a great way to get the job done and it doesn't even feel like a task. Some nights I don't even realize that I am flossing becuase I'm comfy on my couch, and really into my show. It worked for me :)

Comments:

	millyj says: 11/06/2008	Being that I just became a member I will start doing this tonight. I know it's one of the reasons for bad teeth and breath odor - so I want to start doing this more so I won't have those issues later. Bad breath is the most embarrassing thing on earth I think. lol
	thomthowolf says: 09/12/2007	I am really finding this hard for some reason. I need to get into the habit of doing this every night.
	susiew says: 12/09/2005	If anyone has tips about how to get into the habit of flossing other than the day before you visit the dentist, I would love to hear.