ANOTHER GREAT LIFE LIST IDEA:

run a marathon

Have you always wanted to do this? Or have you done it?

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First listed by:

brainchild

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Planning / How-to Tips

	brix24 says: 12/27/2006	visit a running shoe specialist store and get fitted for shoes properly
	rcrespin says: 08/13/2006	Check out Hal Higdon's site and pick out a training schedule that fits your level/goal time. http://www.halhigdon.com/marathon/Mar0026mile.htm http://www.halhigdon.com/marathon/novices.html

Comments:

	cassiopeia_sleeps says: 05/17/2008	need to figure out how to eat to optimize my workouts
	susiew says: 03/27/2007	Great article in the Los Angeles Times "Living to 80 or 90 is one thing. But blowing through those benchmarks at full speed on a bike, in the pool or in running shoes is quite another." http://preview.tinyurl.com/24un27