A few simple resolution suggestions that are easy to keep and may help you achieve your health goals:
10. Cook at home more and try to use only fresh ingredients. Except for plain yogurt, avoid foods that are white (white bread, white pasta, mashed potatoes). Then make videos of you cooking to put on YouTube and [...]
Entries Tagged as 'Idea Lists'
10 Diet Resolutions Without Giving Up the Decadent Stuff
January 6th, 2007 Comments
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Want to make 2007 your best year? Here’s how I do it.
December 26th, 2006 Comments
It’s 2007. Time for New Years resolutions? Or time for something different? What if this year you made ASPIRATIONS instead of RESOLUTIONS? What if you focused on things you want to DO and experience rather than a narrow set of problems?
For the last seven years, I’ve done just that.
I start each year with a [...]
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