This has been a good week for good news related to SuperViva .
Jason, who has one of the biggest life lists on SuperViva, sent me this great photo.
He always wanted to have a family and enjoy his kids, which he’s doing here in his SuperViva tshirt!
Then someone sent me this amazing story about how SuperViva has fundamentally changed her life. Read how making a life list has been an antidote to depression:
“I’d like to take a moment to tell you how much I love superviva and how much it has helped me. I suffer from severe depression, which I have for 6 years and most recently public panic disorder. This has made leaving the house and doing things I enjoy almost as impossible as visiting the antarctic. Since finding superviva I have found it easier to get up and motivated in a morning, I am always unsure what the day will bring but you can guarantee it is fun and productive. I have managed to stay off antidepressants and feel like I have made the most progress towards recovery in the entire 6 years.
Since joining I have created 4 websites, put the initial steps into starting a home business, started a community newsletter and enrolled on that life coaching course I’ve always wanted to do! I don’t really know why superviva helps, I guess that having it written down in one place where I can acceess from anywhere and it won’t get lost/forgotten about/drawn on by the kids, means I visit it throughout the day and it is always in my mind. I also love how it makes you realise all the great things you already have acheived in life such as swim with dolphins and get married and have children.
Although I feel like at the moment I really need to concentrate on those types of goals that help you discover yourself, eventually I’d like to use superviva to help me realise much bigger dreams and maybe I will visit the antarctic!”
I hope after reading this you will help me spread the word about SuperViva, donate or sponsor the site. (email me to chat)
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