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Life Coach Advice
Intentional Path: Sensing Progress
By Jean Russell
Certified NLP Coach
Have you ever set a goal and then not noticed or celebrated that you achieved it?
The day I became debt-free nothing happened. How anti-climactic! I can’t even tell you the exact day it happened. I worked hard for it for years. I wish I had set clearer evidence and a way to celebrate my success.
Would you like to know and enjoy the process of achieving your goals?
At what point will you feel you've succeeded? Maybe you want to "get fit," increase your self-esteem, learn how to meditate, or reach a financial goal.
Learn how to set an intentional pathone of choice, purpose, and satisfactionthat will encourage you to achieve and celebrate your goals:
Continue this process for each step. Establish the evidence that you are making progress toward the goal. Imagine the moment of achieving it. What does it feel like? Use all of your senses. Write it down. Type it into the notes on your SuperViva goal action plans.
What do you have to gain?
There are several benefits of this process:
Establish the evidence that you are on your intentional path, and then you can enjoy sensing your progress on the way to your goal.
Certified NLP Coach Jean Russell is a leadership and life coach working with executives, nonprofit leaders, and social entrepreneurs across three continents. Her focus is to help innovative and driven people discover and engage their best self. Through powerful language pattern processes, Jean helps people take satisfaction in their life’s journey and open up to possibility. Her clients say, "Working with Jean is like taking a deep breath."
Jean holds a double bachelors of arts in Philosophy and English where she focused on identity, transformation, and the performance of everyday life. She offers coaching, workshops, and facilitation.
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